Our Team

Passionate + Experienced + Educated

Our coaches are on a mission to create an environment where you can gain strength, lift your spirits and build friendships.

 

Jessica

Qualifications- Certified Personal Trainer: American Council on Exercise, National Personal Training Institute. CrossFit level 1. Precision Nutrition Certification

Favorite Piece of Equipment- Reebok Step. Great way to add intensity to movements. Plus Step Aerobics.

On my days off you can find me working out or spending time with my family.


Jeff

Qualifications- Certified Personal Trainer by National Academy of Sports Medicine

Favorite Piece of Equipment- The barbell because of its versatility and also it just looks cool to lift heavy weights.

On my days off you can find me at the mma gym, lifting weights, and watching kdramas


Todd

Qualifications - Group Fitness Certification: American Council of Exercise. 7+ years of participation experience.

Favorite Piece of Equipment? - Battle ropes! Only the biggest piece of equipment I’d like to own. You can do so much, its a good mix of cardio and strength and you can do it to music.

On my days off you can find me writing the thing, I’ve been writing forever and what come is to come of it!